Is ASDA Sizzlin' Fajita Seasoning Vegetarian?
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Ingredients
Potato Starch, Spices (24%) [Paprika, Cumin, Garlic, Red Pepper Powder, Chilli Powder], Maize Starch, Flavouring, Yeast Extract, Salt, Onion Powder, Maltodextrin, Sugar, Hydrolysed Maize Protein, Anti-Caking Agent (Silicon Dioxide), Herbs [Basil, Parsley], Cocoa Powder, Rapeseed Oil, Lemon Powder, Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.