Is ASDA Sliced Cured Ham on the Bone 120g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • made with 104g of pork per 100g of finished product
  • pork

made with 104g of pork per 100g of finished product

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork**, Salt, Stabilisers (Triphosphates, Potassium Phosphates, Polyphosphates), Preservative (Sodium Nitrite), **Made with 104g of Pork per 100g of finished product

Check ASDA Sliced Cured Ham on the Bone 120g against your own diets in the app.

Where to buy

ASDA Sliced Cured Ham on the Bone 120g is available at 1 retailer

Asda

About this product

Meat · Slice

Flavor
SavoryMeatySalty
Texture
SoftJuicy
Commonly used for
SandwichSnackingMeal Prep