Is Hillshire Farm® Ultra Thin Sliced Deli Lunch Meat, Honey Ham, 9 oz GERD Friendly?
Description
Delicately sweet ham with ultra-thin, tender slices that fold easily and layer well. Commonly used for sandwiches, wraps, sliders, salads, and simple snack plates. Customers frequently cite consistent slicing, approachable sweetness, moist texture, and convenience for quick meals and portability, though some note the thinness reduces chew and perceived meatiness.
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Why it's not GERD friendly
- citric acid
- ham
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Delicately sweet ham with ultra-thin, tender slices that fold easily and layer well. Commonly used for sandwiches, wraps, sliders, salads, and simple snack plates. Customers frequently cite consistent slicing, approachable sweetness, moist texture, and convenience for quick meals and portability, though some note the thinness reduces chew and perceived meatiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ham, Water, Honey, Vinegar, Contains 2% Or Less: Sugar, Salt, Sodium Phosphate, Dextrose, Natural Flavorings (Including Celery Juice Powder), Sea Salt, Citric Acid
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Often paired with GERD Friendly
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Where to buy
Hillshire Farm® Ultra Thin Sliced Deli Lunch Meat, Honey Ham, 9 oz is available at 22 retailers
About this product
Meat · Slice