Is Hillshire Farm® Ultra Thin Sliced Deli Lunch Meat, Honey Ham, 9 oz Low FODMAP?
Description
Delicately sweet ham with ultra-thin, tender slices that fold easily and layer well. Commonly used for sandwiches, wraps, sliders, salads, and simple snack plates. Customers frequently cite consistent slicing, approachable sweetness, moist texture, and convenience for quick meals and portability, though some note the thinness reduces chew and perceived meatiness.
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Why it's a maybe for low FODMAP
- honey
honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Delicately sweet ham with ultra-thin, tender slices that fold easily and layer well. Commonly used for sandwiches, wraps, sliders, salads, and simple snack plates. Customers frequently cite consistent slicing, approachable sweetness, moist texture, and convenience for quick meals and portability, though some note the thinness reduces chew and perceived meatiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ham, Water, Honey, Vinegar, Contains 2% Or Less: Sugar, Salt, Sodium Phosphate, Dextrose, Natural Flavorings (Including Celery Juice Powder), Sea Salt, Citric Acid
Check Hillshire Farm® Ultra Thin Sliced Deli Lunch Meat, Honey Ham, 9 oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Hillshire Farm® Ultra Thin Sliced Deli Lunch Meat, Honey Ham, 9 oz is available at 22 retailers
About this product
Meat · Slice