Is ASDA Slimzone Tomato & Three Bean Soup Vegan?

Ingredients

Water, Tomato Purée (27%), Mixed Beans (14%) [Black Eyed Beans, Borlotti Beans, Pinto Beans], Red Lentils, Carrots, Red Peppers, Onions, Modified Maize Starch, Vegetable Stock [Carrots, Mushrooms, Onions, Salt, Black Pepper], Salt, Garlic Purée, Onion Powder, Cumin Powder, Coriander, Smoked Paprika, Chilli Flakes, Black Pepper, Acidity Regulator (Citric Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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