Is ASDA Slow Cooked Beef Brisket in Stout Gravy Vegan?
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Ingredients
Beef Brisket, Beef Gravy, Water, Onions, Cornflour, Stout (Barley), Red Wine Vinegar, Tomato Paste, Seasoned Beef Stock (Beef Extract, Water, Salt), Salt, Caramelised Sugar Syrup, Garlic Puree, Black Pepper, Bay Leaf Powder)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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