Is ASDA Smart Price Beef Lasagne Vegan?
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Ingredients
Béchamel Sauce (38%) [Water, Mature Cheddar Cheese (Milk), Double Cream (Milk), Cornflour, Skimmed Milk, Salt], Beef (12%), Tomato Passata, Tomatoes, Egg Pasta (8%) [Durum Wheat Semolina, Water, Whole Egg Powder], Water, Tomato Purée, Onions, Red Wine, Mature Cheddar Cheese (Milk) (1%), Beef Bouillon [Beef Brisket, Water, Salt, Yeast Extract, Molasses, Tomato Paste, Flavouring, Onion Powder, Cornflour, Concentrated Lemon Juice, Carob Powder], Carrots, Celery, Cornflour, Salt, Garlic Purée, Sugar, Dried Basil, Dried Oregano, Ground Black Pepper .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.