Is ASDA Smart Price Chocolate & Nut Muesli Bars Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 9 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

humectant
glycerol
riboflavin
b2
+5 more

humectant

Dietitian note

Humectants are used to keep things moist and can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup, Oat Flakes, Crisped Rice, Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sugar, Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Emulsifier (Soya Lecithins)), Oligofructose Syrup, Fortified Cereal Flakes (Rice, Wheat, Sugar, Barley Malt Extract, Salt, Niacin (B3), Thiamin (B1), Vitamin D2, Iron, Vitamin B12, Pantothenic Acid (B5), Riboflavin (B2), Folic Acid (B9), Vitamin B6), Fortified Multigrain Flakes, Maize, Wheat, Rice, Sugar, Barley Malt Extract, Salt, Iron, Niacin (B3), Pantothenic Acid (B5), Thiamin (B1), Vitamin D2, Folic Acid (B9), Vitamin B6, Riboflavin (B2)), Chocolate Chips, Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Cocoa Butter), Palm Oil, Humectant (Glycerol), Hazelnuts, Inverted Sugar Syrup, Colour (Plain Caramel), Salt, Emulsifier (Soya Lecithins)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.