Is JUST ESSENTIALS by ASDA Cottage Pie 400g Nightshade Free?
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Why it's not nightshade free
- dehydrated potato flakes
- tomato paste
- chilli powder
- potatoes
dehydrated potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes (46%), Water, Beef (18%), Onions (3%), Carrots (3%), Cornflour, Unsalted Butter (Milk), Tomato Paste, Beef Stock, Salt, Worcester Sauce [Water, Spirit Vinegar, Sugar, Salt, Tamarind Paste, Onion Powder, Garlic Powder, Ground Ginger, Concentrated Lemon Juice, Ground Cloves, Chilli Powder], Yeast Extract, Garlic Purée, Flavouring, Brown Sugar, Sugar, Concentrated Onion Juice, Onion Powder, Concentrated Lemon Juice, Sunflower Oil, Dehydrated Potato Flakes, Black Pepper, Onion Extract
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
JUST ESSENTIALS by ASDA Cottage Pie 400g is available at 1 retailer
About this product
Meat · Frozen