Is JUST ESSENTIALS by ASDA Fruit Cocktail Trifle 600g Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat fibre
- flavouring
- wheat starch
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Skimmed Milk, Sugar, Whipping Cream (Milk), Pineapple (3%), Peach (3%), Wheat Flour, Whey Powder (Milk), Pears (2%), Coconut Oil, Modified Maize Starch, Skimmed Milk Powder, Gelling Agent (Pectins), Egg, Acidity Regulators (Citric Acid, Sodium Citrates, Calcium Citrates), Emulsifiers (Polyglycerol Esters of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- And Diglycerides of Fatty Acids), Egg White, Stabilisers (Xanthan Gum, Carob Bean Gum), Tapioca Starch, Wheat Fibre, Flavouring, Carrot Concentrate, Raising Agents (Sodium Phosphates, Sodium Carbonates), Thickener (Guar Gum), Egg White Powder, Colour (Carotenes), Blackcurrant Concentrate, Wheat Starch
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
JUST ESSENTIALS by ASDA Fruit Cocktail Trifle 600g is available at 1 retailer
About this product
Snack · Piece