No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Smart Price Fruit Fromage Frais Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fromage Frais (Milk), Water, Sugar, Strawberry Purée (5%), Cream (Milk), Cornflour, Modified Tapioca Starch, Colour (Anthocyanins), Flavouring, Acidity Regulators (Citric Acid, Sodium Citrates), Thickener (Xanthan Gum) Fromage Frais (Milk), Water, Sugar, Apricot Purée (5%), Cream (Milk), Cornflour, Modified Tapioca Starch, Flavouring, Acidity Regulators (Sodium Citrates, Citric Acid), Thicker (Xanthan Guam), Colour (Paprika Extract) Fromage Frais (Milk), Water, Sugar, Raspberry Purée (5%), Cream (Milk), Cornflour, Modified Tapioca Starch, Colour (Anthocyanins), Flavouring, Thickener (Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrates)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

ASDA Smart Price Fruit Fromage Frais is available at 1 retailer

Asda

About this product

Yogurt · Spreadable

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingBreakfast ItemToppingMeal Prep
Low FODMAP? ASDA Smart Price Fruit Fromage Frais | Spoonful