Is ASDA Smart Price No Added Sugar Apple & Blackcurrant Double Strength Squash Dairy Free?
Ingredients
Water, Apple Juice from Concentrate (4.5%), Citric Acid, Blackcurrant Juice from Concentrate (0.5%), Acidity Regulator (Sodium Citrates), Fruit and Vegetable Concentrates [Black Carrot, Hibiscus], Malic Acid, Preservatives (Potassium Sorbate, Sodium Metabisulphite), Sweeteners (Sodium Saccharin, Sucralose), Flavourings, Antioxidant (Ascorbic Acid)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


