Is JUST ESSENTIALS by ASDA Pork Luncheon Meat Slices Vegetarian?
Why it's not vegetarian
- pork protein
- pork
- dextrose
- b1
- calcium carbonate
pork protein
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Pork (70%), Water, Rusk [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salt, Raising Agent (Ammonium Carbonates)], Salt, Pea Starch, Dextrose, Wheat Starch, Stabiliser (Triphosphates), Spices, Yeast Extract, Pork Protein, Pea Protein, Preservative (Sodium Nitrite), Antioxidant (Sodium Ascorbate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
JUST ESSENTIALS by ASDA Pork Luncheon Meat Slices is available at 1 retailer
About this product
Meat · Slice


