Is ASDA Smart Price Tuna Chunks in Brine Low FODMAP?
Description
Lightly salty, canned tuna offers a mild fish flavor with firm, flaky chunks and a moist texture. Reviewers commonly note consistent chunk size, economical pricing, and occasional excess liquid. Typical uses include sandwiches, salads, pasta dishes, and casseroles, where it adds meaty texture and a straightforward savory note in recipes.
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Description
Lightly salty, canned tuna offers a mild fish flavor with firm, flaky chunks and a moist texture. Reviewers commonly note consistent chunk size, economical pricing, and occasional excess liquid. Typical uses include sandwiches, salads, pasta dishes, and casseroles, where it adds meaty texture and a straightforward savory note in recipes.
Ingredients
Tuna (Katsuwonus Pelamis) (Fish), Water, Salt .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.