Is ASDA Smoked Paprika Flavour Almonds & Cashews Gluten Free?
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Ingredients
Roasted Almonds In A Smoked Paprika Seasoning, Almonds (Nut) , Chicory Fibre, Spices (Paprika, Smoked Paprika, Cayenne Pepper), Salt, Tomato Powder, Sugar, Chilli Blend (Chilli Powder, Cumin Powder, Oregano, Salt, Garlic Powder), Onion Powder, Red Bell Pepper Powder, Garlic Powder, Citric Acid, Colour (Paprika Extract), Flavouring), Cashew Nuts In A Smoke Flavour Seasoning, Cashew Nuts , Chicory Fibre, Maltodextrin, Salt, Sugar, Dextrose, Yeast Extract, Onion Powder, Flavouring, Smoke Flavouring, Smoked Salt, Colour (Paprika Extract), Sunflower Oil, Citric Acid, Black Pepper Powder)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.