Is ASDA Smoky 6 BBQ Beef Koftas Vegetarian?

Ingredients

Beef (76%), Smoked Pickle And Bone Marrow Barbecue Glaze (8%) [water, Brown Sugar (sugar (contains Sulphites)), Cane Molasses, Sugar (contains Sulphites), Gherkins (gherkins, Water, Spirit Vinegar, Sugar (contains Sulphites), Salt), Tomato Purée, Beef Bouillon (beef Stock, Beef Bone Marrow, Onions, Yeast Extract, Carrots, Tomato Purée, Salt), Cider Vinegar, Soy Sauce (water, Soya Beans, Salt, Spirit Vinegar), Balsamic Vinegar (wine Vinegar (contains Sulphites), Concentrated Grape Must), Honey, Spirit Vinegar, Cornflour (contains Sulphites), Worcester Sauce (water, Black Treacle (cane Molasses, Invert Sugar Syrup), Spirit Vinegar, Tamarind Concentrate, Salt, Onion Powder, Garlic Powder, White Pepper, Pimento, Ginger, Paprika, Clove Powder), Sea Salt, Garlic Powder, Smoked Water, Salt, Caramelised Sugar Syrup, Cumin Powder, Black Pepper, Chilli Powder], Red Peppers (7%), Rice Flour, Pea Fibre, Smoked Paprika, Water, Smoked Salt, Oak Smoked Maltodextrin, Yeast Extract, Fructose, Garlic Powder, Onion Powder, Parsley, Salt, Applewood Smoked Paprika, Paprika Flakes, Applewood Smoked Ground Black Pepper, Dextrose, Bamboo Fibre, Red Bell Peppers, Stabiliser (diphosphates), Preservative (sodium Metabisulphite). Contains Sulphites, Metabisulphite.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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