Is ASDA Smooth Duck & Orange Pâté 220g Gluten Free?

Ingredients

Pork Fat (19%), Duck Liver (19%), Pork (18%), Chicken Liver (15%), Whole Milk, Water, Orange Peel (3%), Tapioca Starch, Mandarin Liqueur (2%), Iodised Salt [Salt, Potassium Iodate], Sugar, Cream Powder (Milk), Glucose-Fructose Syrup, Dextrose, Orange Pieces, Orange Extracts, Spices, Antioxidants (Sodium Ascorbate, Citric Acid, Ascorbic Acid), Mustard Seeds, Stabilisers (Diphosphates, Triphosphates), Herbs, Yeast Extract, Salt, Onion Powder, Lemon Peel Powder, Preservatives (Sodium Nitrite, Lactic Acid, Sulphur Dioxide), Gelling Agent (Pectins), Vanilla Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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