Is ASDA Smooth Peanut Butter Low FODMAP?
Description
Smooth, creamy texture with a pronounced peanut flavor and a balanced, lightly sweet taste. Easily spreadable on toast, sandwiches, and crackers; frequently used in baking, smoothies, and sauces. Reviewers commonly cite consistent spreadability, pleasant mouthfeel, good value for money, and convenient jar packaging for everyday use and reliable pantry staple.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Smooth, creamy texture with a pronounced peanut flavor and a balanced, lightly sweet taste. Easily spreadable on toast, sandwiches, and crackers; frequently used in baking, smoothies, and sauces. Reviewers commonly cite consistent spreadability, pleasant mouthfeel, good value for money, and convenient jar packaging for everyday use and reliable pantry staple.
Ingredients
Peanuts (94%), Vegetable Oils [Palm Oil, Peanut Oil], Cane Sugar, Sea Salt .
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.