Is ASDA Smooth Peanut Butter Dairy Free?
Description
Smooth, creamy texture with a pronounced peanut flavor and a balanced, lightly sweet taste. Easily spreadable on toast, sandwiches, and crackers; frequently used in baking, smoothies, and sauces. Reviewers commonly cite consistent spreadability, pleasant mouthfeel, good value for money, and convenient jar packaging for everyday use and reliable pantry staple.
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Description
Smooth, creamy texture with a pronounced peanut flavor and a balanced, lightly sweet taste. Easily spreadable on toast, sandwiches, and crackers; frequently used in baking, smoothies, and sauces. Reviewers commonly cite consistent spreadability, pleasant mouthfeel, good value for money, and convenient jar packaging for everyday use and reliable pantry staple.
Ingredients
Peanuts (94%), Vegetable Oils [Palm Oil, Peanut Oil], Cane Sugar, Sea Salt .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.