Is ASDA Smooth Peanut Butter Vegan?
Description
Smooth, creamy texture with a pronounced peanut flavor and a balanced, lightly sweet taste. Easily spreadable on toast, sandwiches, and crackers; frequently used in baking, smoothies, and sauces. Reviewers commonly cite consistent spreadability, pleasant mouthfeel, good value for money, and convenient jar packaging for everyday use and reliable pantry staple.
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Description
Smooth, creamy texture with a pronounced peanut flavor and a balanced, lightly sweet taste. Easily spreadable on toast, sandwiches, and crackers; frequently used in baking, smoothies, and sauces. Reviewers commonly cite consistent spreadability, pleasant mouthfeel, good value for money, and convenient jar packaging for everyday use and reliable pantry staple.
Ingredients
Peanuts (94%), Vegetable Oils [Palm Oil, Peanut Oil], Cane Sugar, Sea Salt .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.