Is ASDA Smooth Peanut Butter Vegetarian?
Description
Smooth, creamy texture with a pronounced peanut flavor and a balanced, lightly sweet taste. Easily spreadable on toast, sandwiches, and crackers; frequently used in baking, smoothies, and sauces. Reviewers commonly cite consistent spreadability, pleasant mouthfeel, good value for money, and convenient jar packaging for everyday use and reliable pantry staple.
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Description
Smooth, creamy texture with a pronounced peanut flavor and a balanced, lightly sweet taste. Easily spreadable on toast, sandwiches, and crackers; frequently used in baking, smoothies, and sauces. Reviewers commonly cite consistent spreadability, pleasant mouthfeel, good value for money, and convenient jar packaging for everyday use and reliable pantry staple.
Ingredients
Peanuts (94%), Vegetable Oils [Palm Oil, Peanut Oil], Cane Sugar, Sea Salt .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.