Is ASDA Snack Size Nutty Bars 6 Pack Dairy Free?

Ingredients

Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithins), Salt, Vanilla Extract), Caramel Filling, Glucose Syrup, Sugar, Condensed Skimmed Milk, Palm Fat, Humectant (Sorbitol), Flavouring (Contains Peanut), Salt), Peanuts, Nougat Filling, Glucose Syrup, Sugar, Palm Fat, Barley Malt Extract, Salt, Egg White Powder, Hydrolysed Milk Protein, Milk Chocolate Contains: Cocoa Solids 27% Minimum, Milk Solids 14% Minimum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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