Is Asda Soft Cheese Alternative Free From Gluten, Milk Vegetarian?
Description
Mild, slightly tangy flavor with a smooth, spreadable texture that becomes firmer when chilled. Commonly used on crackers, bagels and sandwiches, stirred into warm dishes, sauces, dips, or baked into casseroles and tarts. Reviewers frequently mention pleasant creaminess, occasional graininess, and good performance as a sandwich spread or cooking ingredient.
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Description
Mild, slightly tangy flavor with a smooth, spreadable texture that becomes firmer when chilled. Commonly used on crackers, bagels and sandwiches, stirred into warm dishes, sauces, dips, or baked into casseroles and tarts. Reviewers frequently mention pleasant creaminess, occasional graininess, and good performance as a sandwich spread or cooking ingredient.
Ingredients
Water, Coconut Oil (27%), Soya Protein Concentrate (4.5%), Tapioca Starch, Modified Potato Starch, Sugar, Salt, Calcium Citrate, Thickeners (carrageenan, Guar Gum), Maize Starch, Flavouring, Acidity Regulators (citric Acid, Lactic Acid, Sodium Lactate), Modified Maize Starch. Contains: Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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