Is FOLLOW YOUR HEART DAIRY FREE SHREDDED PARMESAN STYLE CHEESE ALTERNATIVE, 4 OZ Vegetarian?
Description
Shredded parmesan-style alternative offers a savory, mildly tangy, salty flavor with umami. The finely shredded, slightly crumbly texture remains granular instead of fully melting. Commonly sprinkled over pasta, salads, soups, pizza and vegetables. Reviewers note convenient portioning and topping performance, while some report a drier, powdery mouthfeel and limited melting.
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Description
Shredded parmesan-style alternative offers a savory, mildly tangy, salty flavor with umami. The finely shredded, slightly crumbly texture remains granular instead of fully melting. Commonly sprinkled over pasta, salads, soups, pizza and vegetables. Reviewers note convenient portioning and topping performance, while some report a drier, powdery mouthfeel and limited melting.
Ingredients
(Vegan, Gluten-Free, Dairy-Free, Soy-Free, Non-Gmo): Filtered Water, Organic Palm Fruit Oil+*, Modified Potato Starch, Canola Oil, Natural Flavors (Plant Sources [Contains Autolyzed Yeast]), Organic Vegetable Glycerin*, Less Than 2% Of: Sea Salt, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Lactic Acid (Vegetable Source), Calcium Lactate (Vegetable Source), Nutritional Yeast, Organic Chickpea Miso* (Organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores), Sunflower Lecithin, Citric Acid, Annatto. +Rainforest Alliance Certified, *Verified By Qai
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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