Is ASDA Southern Fried 100% Chicken Breast Mini Fillets Dairy Free?

Ingredients

chicken breast mini fillets, chicken breast , water, salt, spirit vinegar, concentrated lemon juice), southern fried style breadcrumb coating, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), rice flour, water, wheat starch, salt, fennel, black pepper, dextrose, paprika, yeast extract, sunflower oil, flavouring, thyme, yeast, thyme extract, aniseed, black pepper extract), rapeseed oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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