Is ASDA Southern Fried Chicken Triple On A Wheat Wrap Dairy Free?

Ingredients

Fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)], Water, Southern Style Fried Chicken Breast (21%) [chicken Breast (70%), Wheat Flour, Palm Oil, Corn Starch, Rice Flour, Sugar, Wheat Gluten, Salt, Spices, Mustard Powder, Onion Powder, Garlic Powder, Raising Agents (e450, E500), Wheat Starch, Dextrose, Tapioca Starch, Fennel, Yeast Extract, Colours (e160c, E100), Yeast, Black Pepper Extract, Soya Flour], Peppers (7%), Vegetable Oils [rapeseed, Palm], Lettuce, Cabbage, Carrots, Onions, Sugar, Spirit Vinegar, Molasses, Cornflour, Raising Agents (e500, E450, E296), Tomato Paste, Pasteurised Whole Egg, Salt, Stabilisers (e412, E415), Smoke Flavouring, Black Pepper, Mustard Flour, Acidity Regulator (e260), Garlic Powder, Wheat Starch, Onion Powder, Paprika Powder. Contains Wheat, Soya, Egg, Mustard, including cereals containing Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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