Is ASDA SPICY &TANGY WEET CHILLI STIR-FRY SAUCE FECT Vegan?

Ingredients

NUTRITION Wo suggest this pr Water, Sugar, Red Chillies (7%), Garlic (4%), Cornflour, Garlic Purée (2%), provides 2 serving Onion Purée, Ginger Purée (2%), Rapeseed Oil, White Wine Vinegar, Salt, Colour (Paprika Extract) COOKING INSTRUCTIONS ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. - FRY 4-5 Mins attle vegetable oil in a frying pan. Add cooked meat and/or Fry on a high heat for 3-4 minutes. Add the sauce and stir-fry minute. Serve immediately. ven you these cooking instructions as a guide only. AGE pated.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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