Is ASDA SPICY &TANGY WEET CHILLI STIR-FRY SAUCE FECT Vegetarian?

Ingredients

NUTRITION Wo suggest this pr Water, Sugar, Red Chillies (7%), Garlic (4%), Cornflour, Garlic Purée (2%), provides 2 serving Onion Purée, Ginger Purée (2%), Rapeseed Oil, White Wine Vinegar, Salt, Colour (Paprika Extract) COOKING INSTRUCTIONS ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. - FRY 4-5 Mins attle vegetable oil in a frying pan. Add cooked meat and/or Fry on a high heat for 3-4 minutes. Add the sauce and stir-fry minute. Serve immediately. ven you these cooking instructions as a guide only. AGE pated.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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