Is ASDA Spinach & Ricotta Tortelloni 300g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

full fat hard cheese
whey powder
milk
ricotta cheese
diglycerides of fatty acids

full fat hard cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Ricotta Cheese (Milk) (18%), Durum Wheat Semolina, Pasteurised Whole Egg (12%), Spinach (6%), Dehydrated Potatoes [Potatoes, Emulsifier (Mono- and Diglycerides of Fatty Acids)], Water, Sunflower Oil, Whey Powder (Milk), Full Fat Hard Cheese (Milk) (2%), Corn Fibre, Salt, Flavourings, Nutmeg, Garlic Powder, Black Pepper

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.