Is ASDA Sticky Teriyaki Marinade 285g GERD Friendly?
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Why it's not GERD friendly
- lime juice from concentrate
- garlic powder
- rice vinegar
lime juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Glucose-Fructose Syrup, Sugar, Rice Vinegar (9%), Soy Sauce (8%) [Water, Soya Beans, Wheat, Salt], Dark Soy Sauce (8%) [Water, Salt, Sugar, Molasses, Barley Malt Extract, Soya Beans, Acetic Acid, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]], Modified Maize Starch, Molasses, Colour (Plain Caramel), Ginger Purée, Lime Juice from Concentrate, Garlic Powder, Mushroom Powder, Star Anise
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid