Is ASDA Strawberry & Banana Flavour Greek Yogurts Dairy Free?
Description
Strawberry and banana flavor present as a sweet, fruity swirl within a thick, creamy Greek-style yogurt; texture is smooth with occasional texture contrasts. Commonly eaten for breakfast or as a snack, paired with toppings or used in smoothies; reviewers commonly also note consistent creaminess and convenient single-serve packaging and portability.
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Description
Strawberry and banana flavor present as a sweet, fruity swirl within a thick, creamy Greek-style yogurt; texture is smooth with occasional texture contrasts. Commonly eaten for breakfast or as a snack, paired with toppings or used in smoothies; reviewers commonly also note consistent creaminess and convenient single-serve packaging and portability.
Ingredients
Lactose Free* Greek Yogurt (87%) [Greek Yogurt (Milk), Lactase Enzyme], Banana (4%), Banana Juice from Concentrate (4%), Water, Sugar, Modified Maize Starch, Glucose-Fructose Syrup, Citric Acid, Flavouring, Thickener (Guar Gum), Calcium Carbonate, Preservative (Potassium Sorbate), Safflower Concentrate, Vitamin D2, *Less than 0.01% Lactose Lactose Free* Greek Yogurt (87%) [Greek Yogurt (Milk), Lactase Enzyme], Strawberry (4%), Strawberry Purée from Concentrate (4%), Water, Sugar, Modified Maize Starch, Carrot Concentrate, Flavouring, Citric Acid, Acidity Regulator (Sodium Citrates), Calcium Carbonate, Preservative (Potassium Sorbate), Vitamin D2, *Less than 0.01% Lactose
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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