Is ASDA Strawberry & Banana Flavour Greek Yogurts Vegan?
Description
Strawberry and banana flavor present as a sweet, fruity swirl within a thick, creamy Greek-style yogurt; texture is smooth with occasional texture contrasts. Commonly eaten for breakfast or as a snack, paired with toppings or used in smoothies; reviewers commonly also note consistent creaminess and convenient single-serve packaging and portability.
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Description
Strawberry and banana flavor present as a sweet, fruity swirl within a thick, creamy Greek-style yogurt; texture is smooth with occasional texture contrasts. Commonly eaten for breakfast or as a snack, paired with toppings or used in smoothies; reviewers commonly also note consistent creaminess and convenient single-serve packaging and portability.
Ingredients
Lactose Free* Greek Yogurt (87%) [Greek Yogurt (Milk), Lactase Enzyme], Banana (4%), Banana Juice from Concentrate (4%), Water, Sugar, Modified Maize Starch, Glucose-Fructose Syrup, Citric Acid, Flavouring, Thickener (Guar Gum), Calcium Carbonate, Preservative (Potassium Sorbate), Safflower Concentrate, Vitamin D2, *Less than 0.01% Lactose Lactose Free* Greek Yogurt (87%) [Greek Yogurt (Milk), Lactase Enzyme], Strawberry (4%), Strawberry Purée from Concentrate (4%), Water, Sugar, Modified Maize Starch, Carrot Concentrate, Flavouring, Citric Acid, Acidity Regulator (Sodium Citrates), Calcium Carbonate, Preservative (Potassium Sorbate), Vitamin D2, *Less than 0.01% Lactose
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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