Is ASDA Strawberry & Banana Flavour Greek Yogurts Vegetarian?
Description
Strawberry and banana flavor present as a sweet, fruity swirl within a thick, creamy Greek-style yogurt; texture is smooth with occasional texture contrasts. Commonly eaten for breakfast or as a snack, paired with toppings or used in smoothies; reviewers commonly also note consistent creaminess and convenient single-serve packaging and portability.
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Description
Strawberry and banana flavor present as a sweet, fruity swirl within a thick, creamy Greek-style yogurt; texture is smooth with occasional texture contrasts. Commonly eaten for breakfast or as a snack, paired with toppings or used in smoothies; reviewers commonly also note consistent creaminess and convenient single-serve packaging and portability.
Ingredients
Lactose Free* Greek Yogurt (87%) [Greek Yogurt (Milk), Lactase Enzyme], Banana (4%), Banana Juice from Concentrate (4%), Water, Sugar, Modified Maize Starch, Glucose-Fructose Syrup, Citric Acid, Flavouring, Thickener (Guar Gum), Calcium Carbonate, Preservative (Potassium Sorbate), Safflower Concentrate, Vitamin D2, *Less than 0.01% Lactose Lactose Free* Greek Yogurt (87%) [Greek Yogurt (Milk), Lactase Enzyme], Strawberry (4%), Strawberry Purée from Concentrate (4%), Water, Sugar, Modified Maize Starch, Carrot Concentrate, Flavouring, Citric Acid, Acidity Regulator (Sodium Citrates), Calcium Carbonate, Preservative (Potassium Sorbate), Vitamin D2, *Less than 0.01% Lactose
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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