Is ASDA Strawberry Gateau Gluten Free?
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Ingredients
Cream (Milk) (46%), Strawberry Purée (12%), Strawberry (7%), Water, Sugar, Glucose Syrup, Wheat Flour, Egg, Modified Maize Starch, Wheat Starch, Whole Milk Powder, Acidity Regulators (Citric Acid, Calcium Sulphate, Sodium Citrates, Calcium Chloride), Maize Starch, Thickener (Sodium Alginate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Whey Powder (Milk), Invert Sugar Syrup, Modified Potato Starch, Flavouring, Palm Oil, Coconut Oil, Salt, Gelling Agent (Pectins), Lactose (Milk), Milk Protein, Raising Agent (Sodium Carbonates), Concentrated Black Carrot Juice .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.