Is ASDA Strawberry Sundae Vegan?
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Ingredients
Whole Milk, Whipping Cream (Milk), Water, Strawberry Puree, Sugar, Skimmed Milk Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Maize Starch, White Chocolate Curls (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithins), Flavouring), Beef Gelatine, Palm Oil, Emulsifier (Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Egg Powder, Flavourings, Lactic Acid, Rapeseed Oil, Acidity Regulators (Citric Acid, Sodium Citrates), Raising Agents (Diphosphates, Sodium Carbonates), Colours (Anthocyanins, Paprika Extract), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.