Is ASDA Strawberry Sundae Vegetarian?
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Ingredients
Whole Milk, Whipping Cream (Milk), Water, Strawberry Puree, Sugar, Skimmed Milk Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Maize Starch, White Chocolate Curls (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithins), Flavouring), Beef Gelatine, Palm Oil, Emulsifier (Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Egg Powder, Flavourings, Lactic Acid, Rapeseed Oil, Acidity Regulators (Citric Acid, Sodium Citrates), Raising Agents (Diphosphates, Sodium Carbonates), Colours (Anthocyanins, Paprika Extract), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.