Is ASDA Middle Eastern Style Salad 310g PMP Mix & Маtch Any 2 for £3.50 Vegan?

Ingredients

Marinated Chickpeas (19%) [Chickpeas, Water, Rapeseed Oil, Spices, Tomato Paste, Garlic Purée, Lemon Juice, Coriander, Salt, White Wine Vinegar, Stabilisers (Xanthan Gum, Guar Gum)], Bulgur Wheat (18%), Marinated Cooked Sliced Chicken Breast (16%) [Cooked Sliced Chicken Breast [Chicken Breast (98%), Salt], Water, Rapeseed Oil, Spices, Garlic Purée, Lemon Juice, Coriander, Salt, White Wine Vinegar, Spirit Vinegar, Stabilisers (Xanthan Gum, Guar Gum)], Yogurt Dressing Sachet (14%) [Water, Yogurt (Milk), Rapeseed Oil, Lemon Juice, Garlic Purée, Sugar, Lime Juice, Cornflour, Salt, Sugar Syrup, Modified Maize Starch, White Pepper, White Wine Vinegar, Coriander, Mint, Free Range Egg Yolk, Fenugreek, Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Acidity Regulators (Acetic Acid, Citric Acid)], Green Multileaf Lettuce, Red Multileaf Lettuce, Red Peppers, Cucumber, Spinach

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Poultry · Pouch