Is ASDA Summer Grill 2 Quarter Pounder Beef Burgers Vegan?
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Ingredients
Beef (86%), Water, Rice Flour, Onions, Pea Fibre, Maize Starch (contains Sulphites), Salt, Onion Powder, Yeast Extract, Preservative (sodium Metabisulphite), Dextrose, Bamboo Fibre, Black Pepper, White Pepper, Flavouring, Green Tea Extract, Antioxidant (extracts Of Rosemary), Bay Leaves. Contains Sulphites. It may also contain Metabisulphite.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.