Is ASDA Sunflower Spread Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

reconstituted buttermilk

reconstituted buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Sunflower Oil (26%), Vegetable Oils (19%) [Palm, Linseed, Palm Kernel], Reconstituted Buttermilk, Salt (1.0%), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lecithins), Stabiliser (Sodium Alginate), Preservative (Potassium Sorbate), Acidity Regulator (Lactic Acid), Vitamin E, Flavouring, Vitamin B6, Vitamin B12, Vitamin A, Folic Acid, Colour (Carotenes), Vitamin D .

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