Is ASDA Sweet Chilli Chicken Noodle Salad Vegan?
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Ingredients
cooked ramen noodles, water, wheat flour, salt, raising agents (potassium carbonates, sodium carbonates)), chicken breast, water, carrots, red wine vinegar, sunflower oil, sugar, rapeseed oil, tomato puree, garlic puree, red chillies, ginger puree, coriander, cornflour, spirit vinegar, salt, lemon juice, potassium sorbate, potassium lactate, sodium diacetate), soya beans, parsley, corn starch, wheat, black pepper, paprika, sea salt, colour (paprika extract), ground coriander, cumin, stabiliser (xanthan gum),
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.