Is ASDA Sweet Chilli Chicken Wrap Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat starch
fortified wheat flour
wheat flour

wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

fortified wheat flour

wheat flour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Cooked Chicken Breast (23%) [Chicken Breast (98%), Rice Starch (contains Sulphites), Salt, Water], Sweet Chilli Sauce (15%) [Water, Sugar (contains Sulphites), Glucose Syrup (contains Sulphites), Spirit Vinegar, Garlic Purée, Red Chilli Purée, Cornflour (contains Sulphites), Salt, Garlic, Garlic Powder, Red Pepper Granules], Water, Spinach (8%), Peppers, Vegetable Oils [Palm, Rapeseed], Sugar (contains Sulphites), Raising Agents (E500, E450), Onion Powder, Salt, Cornflour (contains Sulphites), Acidity Regulator (E296), Spices, Garlic Powder, Wheat Starch, Spice Extracts, Colour (E160c), Oregano, Preservative (Sodium Metabisulphite)

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