Is ASDA Sweet Chilli Flavour Crunch Mix 150g Vegetarian?

Ingredients

Peanuts (61%), Rice, Sunflower Oil, Rapeseed Oil, Potato Starch, Sugar, Modified Maize Starch, Maize Starch, Salt, Tapioca Dextrin, Tapioca Starch, Soy Sauce [Water, Soya Beans, Salt, Wheat Flour], Wheat Starch, Onion Powder, Garlic Powder, Thickener (Acacia Gum), Rice Flour, Soy Sauce Powder [Soya Beans, Salt, Spirit Vinegar Powder], Yeast Extract, Colours (Paprika Extract, Curcumin), Paprika, Maltodextrin, Chilli Powder, Tomato Powder, Stabiliser (Potassium Chloride), Parsley, Acidity Regulator (Citric Acid), Cayenne Pepper Extract, Flavouring, Ginger Powder, Coriander Seeds, Liquorice Powder, Fennel Seeds, Rosemary Extract, Capsicum Extract, Antioxidant (Tocopherol-Rich Extract)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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