Is ASDA Sweet Chilli Flavour Edamame Beans Vegetarian?

Ingredients

Edamame Soya Beans (41%), Maize Starch, Rapeseed Oil, Modified Maize Starch, Potato Starch, Sugar, Sunflower Oil, Modified Tapioca Starch, Wheat Starch, Onion Powder, Salt, Thickener (Acacia Gum), Garlic Powder, Soy Sauce Powder (Soya Beans, Maltodextrin, Salt), Yeast Extract, Rice Flour, Tomato Powder, Stabiliser (Potassium Chloride), Paprika, Parsley, Citric Acid, Chilli Powder, Colours (Paprika Extract, Curcumin), Chilli Extract, Ginger Powder, Basil Extract, Coriander Leaf, Flavouring, Antioxidant (Extracts of Rosemary), Fennel Seeds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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