Is Asda Sweet & Crunchy Oriental Style Stir Fry Vegan?
Description
Brightly sweet flavor and pronounced crunch; pieces retain texture after quick stir-frying, delivering a crisp mouthfeel. Commonly used for speedy weeknight meals, combined with a main and served over a staple. Reviewers note consistent crunch, convenient preparation, and reliable flavor balance, while some report variable portion size and packaging issues.
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Description
Brightly sweet flavor and pronounced crunch; pieces retain texture after quick stir-frying, delivering a crisp mouthfeel. Commonly used for speedy weeknight meals, combined with a main and served over a staple. Reviewers note consistent crunch, convenient preparation, and reliable flavor balance, while some report variable portion size and packaging issues.
Ingredients
Energy, Fat, Carbohydrate, Fibre, Protein, Salt, Mixed Cabbage in varying proportions [Green Cabbage, Red Cabbage], Carrots, Mixed Vegetables in varying proportions (17%) [Bamboo Shoots, Water Chestnuts], Beansprouts, Chinese Leaves.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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