Is Asda Sweet & Crunchy Oriental Style Stir Fry Vegetarian?
Description
Brightly sweet flavor and pronounced crunch; pieces retain texture after quick stir-frying, delivering a crisp mouthfeel. Commonly used for speedy weeknight meals, combined with a main and served over a staple. Reviewers note consistent crunch, convenient preparation, and reliable flavor balance, while some report variable portion size and packaging issues.
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Description
Brightly sweet flavor and pronounced crunch; pieces retain texture after quick stir-frying, delivering a crisp mouthfeel. Commonly used for speedy weeknight meals, combined with a main and served over a staple. Reviewers note consistent crunch, convenient preparation, and reliable flavor balance, while some report variable portion size and packaging issues.
Ingredients
Energy, Fat, Carbohydrate, Fibre, Protein, Salt, Mixed Cabbage in varying proportions [Green Cabbage, Red Cabbage], Carrots, Mixed Vegetables in varying proportions (17%) [Bamboo Shoots, Water Chestnuts], Beansprouts, Chinese Leaves.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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