Is ASDA Sweet Potato Falafels 220g Nightshade Free?
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Why it's not nightshade free
- paprika extract
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweet Potato (48%), Cooked Chickpeas (24%) [Chickpeas, Water], Onions (15%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Wheat Gluten, Spices [Cumin Powder, Cumin Seeds, Coriander Powder, Black Pepper, Turmeric, Cinnamon Powder], Parsley, Lemon Juice from Concentrate, Maize Starch, Garlic Purée, Salt, Stabiliser (Methyl Cellulose), Raising Agent (Ammonium Carbonates), Colour (Paprika Extract)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
ASDA Sweet Potato Falafels 220g is available at 1 retailer
About this product
Snack · Patty