Is ASDA Sweet & Sour Micro Rice 250g GERD Friendly?
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Why it's not GERD friendly
- pineapple juice powder
- lemon juice
- citric acid
- tomato powder
- white wine vinegar
- spirit vinegar
- garlic powder
- +3 more
pineapple juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Long Grain Rice (80%) [Water, Long Grain Rice], Red Peppers (4%), Green Peppers (4%), Tomatoes, Rapeseed Oil, Tomato Juice, Sugar, Onion Powder, Ginger Purée, Soy Sauce [Water, Soya Beans, Salt, Alcohol], Garlic Purée, Garlic Powder, Spirit Vinegar, Lemon Juice, White Wine Vinegar, Yeast Extract, Salt, Tomato Powder, Colour (Paprika Extract), Stabiliser (Guar Gum), Citric Acid, Red Bell Pepper Powder, Flavouring, Pineapple Juice Powder, Malic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Sweet & Sour Micro Rice 250g is available at 1 retailer
About this product
Rice · Pouch