Is ASDA Szechuan Stir-Fry Sauce GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- garlic
- rice vinegar
- chillies
- +1 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
water, sugar, tomato paste, rice vinegar, soy sauce (water, soya beans, wheat flour, salt), modified maize starch, chillies, sunflower oil, garlic, colour (plain caramel), ginger, yeast extract, szechuan pepper, nigella seeds, dried basil, black pepper, salt, acidity regulator (acetic acid),
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Szechuan Stir-Fry Sauce is available at 1 retailer
About this product
Sauce · Bottle, Liquid