Is ASDA Tasty Minted Lamb Kebabs Dairy Free?
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Ingredients
Lamb (78%), Dried Mint (6%), Onions, Water, Rice Flour, Gram Flour, Brown Sugar (sugar, Cane Molasses), White Sugar (contains Sulphites), Sea Salt, Black Pepper, Maize Starch, Salt, Preservative (sodium Metabisulphite), Antioxidant (ascorbic Acid), Dextrose (contains Sulphites). Contains Sulphites and Metabisulphite.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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