Is ASDA Tender 2 Sweet Chilli Salmon Fillets 255g Vegetarian?
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Why it's not vegetarian
- anchovy extract
- fish
- fish sauce
- salmon
anchovy extract
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
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Ingredients
Salmon (Salmo salar) (Fish) (86%), Sugar, Red Wine Vinegar, Red Chilli Purée (1%), Red Peppers (1%), Spring Onions (1%), Water, Cornflour, Garlic, Ginger Purée, Soy Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Fish Sauce [Anchovy Extract (Fish), Salt, Sugar], Rapeseed Oil, Salt, Chilli Flakes, Gelling Agent (Pectins)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Seafood · Piece